Water Power Bag – Home Fitness for Weightlifting & Crossfit

Ditch the bulky dumbbells! Water weights offer a unique and portable way to train at home or anywhere. Perfect for full-body workouts, these water-filled bags add an element of fun and challenge to your fitness routine.

  • Brand Name: jialong
  • Origin: CN(Origin)
  • Type: Sandbag Category
  • Age: >8 Years
  • is_customized: Yes
  • Model Number: GG563
  • Handle: 4 handles
  • Product Name: Water Power Bag
  • Capacity: 15/20/35KG
  • Fulfillment: Empty
  • Filler: Water
  • Content: 1 main bag, 1 inflator, 3 dyes
  • Small Size: Diameter 16cm, height 75cm
  • Middle Size: Diameter 20cm, height 75cm
  • Large Size: Diameter 25cm, height 75cm
  • Net Weight: 1.5KG
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Ditch the Dumbbells, Embrace the Flow: The Rise of Water Weights 💪

Let’s be honest, traditional weights can feel, well, a bit traditional. Clanking metal plates, bulky dumbbells, and the ever-present risk of dropping them on your foot (ouch!). But there’s a whole new wave of fitness equipment that’s changing the game: water weights! These innovative water-filled bags offer a unique and dynamic way to take your workouts to the next level.

Unleash Your Inner Warrior | Train Anywhere with Water Weights!

Water Weights Workouts: The Why and How 🏃‍♂️

Intrigued by the idea of wielding water instead of iron? Here’s what makes water weight so appealing:

  • Adaptable Resistance: Unlike fixed-weight dumbbells, water weights allow you to adjust the intensity of your workout simply by adding or removing water. This makes them perfect for beginners or anyone who wants a progressive challenge.
  • Functional Fitness: Water sloshes around freely inside the bag, forcing your core to engage constantly to maintain stability. This translates to improved core strength and better balance, both crucial for everyday activities.
  • Full-Body Blast: Water weight exercises can target pretty much every muscle group. From lunges and squats to bicep curls and overhead presses, you can design a full-body workout that’s both fun and effective.


Water Workouts: Fun for All Fitness Levels 🦾

Water weights are a fantastic option for people of all fitness levels:

  • Beginner-Friendly: The adjustable weight allows you to start light and gradually increase the challenge as you get stronger.
  • Seasoned Athletes: Water weights offer a unique challenge for experienced exercisers. The unstable nature of the water forces them to engage stabilizer muscles they might not normally use with traditional weights.
  • Rehab and Recovery: The gentle, water-based resistance is ideal for low-impact workouts that promote recovery and rehabilitation.

Unleash Your Inner Warrior | Train Anywhere with Water Weights!

Beyond the Gym: Take Your Water Workouts Anywhere 🏋️‍♀️

One of the biggest perks of water weight is their portability. Forget bulky equipment limitations!

  • Home Gym Hero: No gym membership, no problem! Water weight allow you to create an effective full-body workout routine from the comfort of your living room.
  • Outdoor Adventure: Take your workout outdoors! Water weight can be used for exercises at the park, beach, or even while hiking (though, maybe avoid a full bag on a steep climb!).





Quickly eliminate fat & build up muscle with this power bag

So, ditch the monotony and embrace the challenge of water weight! These versatile and portable water-filled bags add a fun and dynamic element to your workout routine, helping you achieve your fitness goals while keeping things interesting. Happy splashing! 🩵

How to make it up?

1. Turn on the faucet, and put 1/3 water into the bag at first.

2. Use the inflator to pump up the bag.

3. Verify the air tightness.

4. If everything is okay, put more water into the bag and pump up again.


Including: 1 bag, 1 inflator, 1 rule paper
Gender: Unisex
Age: 14+
Quality: High class
Color: Transparent
15kg 16*75cm
25kg 20*75cm
35kg 25*75cm
(Manual measurement +-1cm)
Net Weight(g):1100-1400g (+-20g)
Materials: PVC


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