Adjustable Strength Weight Training Bench

Unleash your inner athlete with the FLYBIRD Adjustable Weight Bench! This versatile equipment folds fast for easy storage, but packs a punch with a 55 lb. weight capacity. Target all your muscle groups for a full-body workout – at home!

Item Weight 28.5 Pounds
Material Faux Leather
Color 800LBS
Product Dimensions 15″D x 34″W x 10″H
Frame Material Alloy Steel
Weight Limit 800 Pounds
Manufacturer FLYBIRD
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Looking to Pump Up Your Home Workouts? The FLYBIRD Weight Bench Might Be Your Perfect Match

Carving out time for exercise can be tough, especially when you factor in gym memberships and commutes. But what if you could get a full-body workout from the comfort of your own home? That’s where the FLYBIRD Weight Bench comes in! ️‍

This isn’t your average flimsy weight bench. The FLYBIRD Weight Bench is crafted from commercial-thickness steel, making it super sturdy and safe for even the most intense workouts. They’ve put it through rigorous testing to ensure it can handle thousands of pounds of weight, so you can focus on crushing your fitness goals without worrying about your equipment letting you down. Unlike some pretenders out there, the FLYBIRD bench is built to last!

FLYBIRD weight benchFLYBIRD workout bench

Super Convenient, Super Space-Saving

Let’s face it, traditional weight benches can be a pain to store. They’re bulky and take up a ton of space, making them less than ideal for apartments or home gyms with limited square footage. FLYBIRD totally gets that struggle, which is why they designed their weight bench to be foldable! That’s right, when you’re done with your workout, you can simply fold it up and tuck it away in a corner or even under your bed. It folds down to a compact 30 inches long, 16 inches wide, and just 9 inches high, making it a total space saver!

flybird adjustable weight bench

Comfort is Key

Working out shouldn’t have to feel like a punishment! The FLYBIRD Weight Bench is designed to keep you comfortable during even the most challenging routines. It features a luxurious 10.6-inch upgraded backrest and seat made of PU leather, which is both stylish and easy to clean. Plus, the seat and back are generously filled with soft foam padding, providing the perfect amount of support for your back, glutes, and legs. Say goodbye to sore muscles and hello to a comfortable, enjoyable workout experience!

adjustable weight bench

Built for a Full-Body Workout

The FLYBIRD Weight Bench isn’t a one-trick pony. This versatile piece of equipment allows you to target a wide range of muscle groups with various exercises. Here are just a few ideas to get you started:

  • Chest: Bench presses, incline dumbbell presses, decline dumbbell flyes
  • Back: Dumbbell rows, seated cable rows (with resistance bands)
  • Shoulders: Military presses, lateral raises
  • Biceps: Bicep curls, hammer curls
  • Triceps: Tricep extensions, skull crushers (with dumbbells)
  • Legs: Leg raises, hamstring curls (with resistance bands)

weight bench

The FLYBIRD Weight Bench: Your Home Gym BFF

Whether you’re a seasoned gym rat or just starting your fitness journey, the FLYBIRD Weight Bench is a fantastic addition to your home gym. It’s sturdy, comfortable, space-saving, and super versatile. Plus, with its sleek design and high-quality materials, it looks just as good as it performs. So ditch the expensive gym memberships and crowded workout spaces. Invest in a FLYBIRD Weight Bench and create your own perfect home gym! Now go forth and conquer those fitness goals!

FLYBIRD is the leading brand of fitness equipment you can truly trust, including a range of weight benches and dumbbells with great value and high quality. As of today, we have served more than 1 million homes worldwide.

Customer reviews

4.5 out of 5 stars

Customers say

Customers like the adjustability, storage, and performance of the fitness bench. They mention it’s easy to adjust, store, and move around. Some appreciate the easy assembly and folding.


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